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Garum 2.1, a Córdoba restaurant with excellent gluten-free options
Coeliac guide

Gluten-Free Restaurants in Córdoba

Córdoba is a welcoming destination for coeliacs. Discover over 30 certified establishments where you can enjoy authentic Andalusian cuisine without worry.

Travelling as a coeliac can be stressful — but not in Córdoba. The city has solid infrastructure with over 30 certified establishments, supported by the local ACECO association and the Red Córdoba Sin Gluten network. Options range from a 19th-century silversmiths' guild restaurant with a fully dedicated kitchen to a 100% gluten-free Mexican café — Andalusian cuisine included.

30+

Certified establishments

5

Dedicated restaurants

8-40€

Price range

The best gluten-free restaurants

In detail

Sociedad Plateros María Auxiliadora

National benchmark

Centro • 25-40€

4.7/5

Google

A historic restaurant founded in 1880 by the Córdoba silversmiths' guild. Since 2011, it has established itself as one of Spain's best gluten-free dining destinations with a fully dedicated kitchen and strict protocols. The entire menu is available gluten-free: salmorejo, flamenquín, rabo de toro, croquettes. A patio shaded by centuries-old orange trees adds to the charm. FACE certified.

Dedicated kitchen Certification FACE Historic patio Flamenco
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Cielito Lindo Café

100% gluten-free

Centro • 15-25€

4.5/5

Google

Córdoba's first 100% gluten-free Mexican restaurant. Not a trace of wheat in this dedicated kitchen, which offers over 30 different dishes: tacos with authentic corn flour tortillas, crunchy nachos, melting quesadillas, and even gluten-free beer. A member of the Red Córdoba Sin Gluten network with strict cross-contamination protocols. The ideal spot for stress-free Mexican dining.

100% gluten-free Red Córdoba Sin Gluten 30+ dishes Gluten-free beer
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Restaurante Entre Lías

Centro • 20-30€

4.4/5

Google

A Spanish restaurant dedicated to coeliacs, with staff specifically trained in food safety protocols. Spanish classics are reimagined from scratch: bread with alternative flours, chips fried in dedicated oil, seafood with no trace of flour. The gluten-free desserts are well worth the visit. Every dish is clearly labelled on the menu with detailed preparation notes.

Trained staff Homemade desserts Artisan bread
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Restaurante Amaltea

Ribera • 15-20€

4.6/5

Google

A Slow Food restaurant with three menus: full, vegetarian, and 100% vegan. The establishment has a dedicated gluten-free kitchen that eliminates all risk of cross-contamination. Gluten-free bread and pasta are prepared with the same care as the traditional versions. Gluten-free beer available. Organic and fair-trade ingredients, Guadalquivir river views. Staff guide guests through their choices.

Dedicated kitchen Veggie/vegan Slow Food Guadalquivir views
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Veca Café

Judería • 8-12€

4.3/5

Google

A café and tea room in the heart of Córdoba's historic centre, a few minutes from the Mezquita-Catedral. Gluten-free sandwiches and toast prepared with certified bread. Toast is made in a dedicated toaster, never used for regular bread. Preparation surfaces cleaned before every gluten-free sandwich, separate utensils, staff change gloves between preparations. The practical spot for a quick lunch between sightseeing.

Certified bread Historic centre Quick meal
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Naturally gluten-free traditional dishes

Several Córdoban specialities are naturally gluten-free or can be adapted at certified restaurants:

Salmorejo

Cold soup made from tomatoes, bread, garlic, and olive oil. The traditional version contains bread, but certified restaurants like Sociedad Plateros prepare it with homemade gluten-free bread. The texture is just as silky.

Available gluten-free

Rabo de Toro

Oxtail slow-braised in red wine for hours. Naturally gluten-free if prepared without flour in the sauce. Check with the restaurant that the recipe does not use flour as a thickener. Most certified establishments offer it.

Check preparation method

Gazpacho

Cold soup of tomatoes, peppers, cucumber, and garlic. Unlike salmorejo, traditional gazpacho contains no bread. Naturally gluten-free in its classic Andalusian version. Refreshing in summer.

Naturellement sans gluten

Espinacas con Garbanzos

Spinach with chickpeas, a typical Andalusian dish slow-cooked with spices. Naturally gluten-free in its traditional preparation. Comforting and filling, perfect for discovering local cuisine.

Naturellement sans gluten

Berenjenas con Miel

Fried aubergines drizzled with cane honey. The traditional version uses flour for the coating. Check that the restaurant uses gluten-free breadcrumbs and a dedicated frying oil. Sociedad Plateros and Amaltea offer this.

Ask for gluten-free version

Flamenquín

Breaded pork roll filled with ham. The classic version contains gluten, but Sociedad Plateros offers a gluten-free flamenquín with a certified coating that is just as crispy as the original. A speciality not to be missed.

Certified version available
Mercado Victoria, Córdoba's gourmet food market

Mercado Victoria has several stalls with gluten-free options

Useful resources and apps

Red Córdoba Sin Gluten

The official app listing over 30 certified establishments in Córdoba. Every restaurant is verified for its anti-contamination protocols. The app shows addresses, opening hours, specialities, and certification level.

Available on iOS and Android

ACECO (Association de Cœliaques of Córdoba)

Local association that supports coeliacs and verifies restaurants. Contact them for personalised recommendations or to report issues.

+34 646 015 451celiacoscordoba.es

FACE (Fédération Nationale)

The Federation of Coeliac Associations of Spain runs a mobile app (FACEMOVIL) listing certified restaurants across Spain, including Córdoba.

celiacos.orgApp FACEMOVIL

European Coeliac Card

If you are a member of a coeliac association in Europe, ask for your European card. It makes communicating with restaurants easier and sometimes gives access to discounts.

Check with your local association

Practical tips for gluten-free dining

Essential phrases in Spanish

  • « Soy celíaco/celíaca » — I am coeliac
  • « No puedo comer gluten » — I cannot eat gluten
  • « ¿Tiene opciones sin gluten? » — Do you have gluten-free options?
  • « ¿Usan harina en esta salsa? » — Do you use flour in this sauce?
  • « ¿Es una cocina dedicada? » — Is this a dedicated kitchen?
  • « ¿Hay riesgo de contaminación cruzada? » — Is there a risk of cross-contamination?

Best practices

  • Book in advance and mention your allergy when making the reservation
  • Prioritise FACE-certified restaurants or members of Red Córdoba Sin Gluten
  • Ask how dishes are prepared (utensils, surfaces, frying oils)
  • Look for certification logos on menus and signage
  • Avoid rush hours when staff are less available to answer questions
  • Carry an explanatory card in Spanish if you do not speak the language

Logos to look for

  • FACE logo — Certification from the Spanish Federation of Coeliac Associations
  • EU logo — The crossed wheat ear, official European certification
  • Red Córdoba Sin Gluten — Sticker on the shop window or front door
  • "Menú Apto Celíacos" — Menu label indicating a coeliac-friendly menu

Points to watch out for

  • Shared frying oils — Chips can be contaminated if the oil is also used for battered dishes
  • Worktops — Check they are cleaned before any gluten-free preparation
  • Sauces — Many contain flour as a thickener (béchamel, brown sauce)
  • Stock — Some industrial stock cubes contain gluten
  • Toast — The toaster must be dedicated or thoroughly cleaned beforehand

Coeliac culture in Spain

Spain is recognised as one of the most welcoming European countries for coeliacs. This is explained by several factors:

Strict legislation

Since 2014, Spanish law requires all restaurants to display allergens on their menus. Staff must be trained to answer questions about ingredients and contamination risks.

High awareness

An estimated 1% of the Spanish population is coeliac. This relatively high prevalence has led to strong awareness among the general public and restaurant professionals.

Strong network of associations

FACE (Federación de Asociaciones de Celíacos de España) coordinates 18 regional associations that verify restaurants, train professionals, and defend the rights of coeliacs.

Produits accessibles

All Spanish supermarkets stock a full range of certified gluten-free products. You'll easily find bread, pasta, cakes, and snacks in the dedicated aisles of Mercadona, Carrefour, or El Corte Inglés.

Other options

If you are looking for quick options or travelling with children, some national chains offer certified gluten-free menus:

Foster's Hollywood

American restaurant chain with a presence in Córdoba. Full FACE-certified menu with burgers (gluten-free bun), salads, steaks, and desserts. Staff are trained in anti-contamination protocols.

Certification FACE

Supermarkets

Mercadona, Carrefour, and El Corte Inglés all stock dedicated gluten-free aisles. Ideal for buying bread, snacks, or putting together a picnic before an excursion.

Certified products

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Official sources

This guide draws on official and recognised sources to ensure the accuracy of the information provided.